About the Event

Who is this class for?

This class is for expectant parents and those with babies up to 3 months old, who want to set up great sleep habits from the start.

What will you learn? 

• The importance of sleep for your newborn babies development 

• Tools you need to establish good sleep habits from the start of your little one’s life

• Setting up an appropriate routine and how to encourage independent sleep, including preparing for the 4 month sleep regression

• Important information about safe sleep practises