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This is a conversation I have with parents regularly so I thought I would share the reasons that we often see sleep disruption around a child’s 1st birthday. One of the biggest issues I see is the need for a change in schedule. Many children h
Sleep pressure is one of the things I talk about the most with my clients. It is the difference between a child falling asleep easily (and staying asleep) and not. Timing is key and if we put our little one down to sleep at the wrong time (under or
Transition to a toddler bed. Around 4 weeks ago I moved Iggy out of his crib into a toddler bed so I thought I would let you know how I did it and how it’s going! Initially I started with a duvet but it was still quite cold at night and he wa
This was a review for a client of a 5 month old I recently worked with. It really was such a drastic change in just two days. This little man was taking up to a hour to rock to sleep at night, having multiple false starts, waking every 1-2 hours an